Classes have been going for three weeks or so, now. Kids' school for a couple days longer.
And I've been trying to fight off a flare up of the CFS. And failing.
From research, I've found that there's a close connection between getting enough of certain nutrients found in greatest concentration in beef and remission. I've been eating more beef.
Problem lies on Tuesdays and Thursdays. Not only do I wear myself out with two 75-minute classes, back to back, but have another two hours of office hours following. This puts me home at 1:00, with dinner in four hours. And no energy to fix something to eat.
I've still got some roast in the freezer, but it's dwindling. So I tried substituting for something else for lunches. It's not been working well.
Fridays are shopping days. I wound up getting a lot of meat, today: a flank steak, a 5-lb roast, and a 10 lb roll of hamburger meat. I need to make up some soups and stuff to go in the freezer with the burger, and do the roast for freezer leftovers.
And wouldn't you know it, I totally forgot the stupid bell peppers for stuffed pepper soup (it's in my recipes tab up top).
I do, however, have the ingredients for taco soup (see bottom of post, if interested). And that's going to be thrown together first (like on Sunday), while the roast is cooking.
There are a few other things that make up quick, but they don't freeze well. Broth-based soups, beans, rice...those do.
Next week, I'll have my classes' first papers due. They peer-edit on Tuesday, then turn them in to me on Thursday. I have a couple casseroles for that week, as well as some simple throw a few ingredients in a skillet and let it go meals (which includes one both of my children will eat, and will complain if I DON'T make--recipe on request in a different post).
In the mean time...I'm falling behind on a lot of household things, and can't really get caught up.
Writing, however, is actually going. Not quickly, but fairly steadily.
Edited
Taco Soup
1 lb ground beef
1 sm onion, chopped
1 pkg taco seasoning
1 pkg ranch dressing mix
1 can black beans
2 cans pinto beans
1 can corn
1 c water
Brown meat with onion. Add all other ingredients, heat to hot (about 20 minutes or so).
I've found that the water can make this a little bland, so I'm likely to use either a can of Ro-Tel or a can of enchilada sauce.
EDITED
I added 2 cans ro-tel, and substituted 1 can of enchilada sauce for the 1 c water, this time. Turned out delicious with cheese. So, final recipe:
1 lb ground beef
1 onion
1 pkg (1/4 c) taco seasoning
1 pkg (1.5 tbsp) ranch dressing mix
1 can black beans
1 can corn
2 cans pinto beans
2 cans ro-tel
1 can enchilada sauce
Instructions remain the same.
14 minutes ago
Rotel is always a good add! :-)
ReplyDeleteI buy Rotel by the case (8 cans per, about 82.5 cents per can) from Sam's Club. I use it in chili, my version of Mexican stir-fry, soups, taco casserole, chicken enchilada casserole...I think we go through two or three cases a month.
DeleteThe only one in the household that doesn't love it is the pixie. And she finds TOOTHPASTE too spicy.