I think I'm going to plant myself somewhere and refuse to move much today.
Monday, I ran the kids up to my mom's and left them there. I went to the old house and started the clutter-clearing on the old master bedroom. Found five bags' worth of clothes that had been hidden under and behind furniture. And lots of lost receipts and other things that needed thrown away. Took probably two hours to do just that much (and stack books). Then, I had to go get my refilled prescriptions at Sam's Club, since I managed to get them called in too late to get them ordered and filled on Saturday.
And I somehow managed to wrench my knee before I went. My bad knee--the one that healed up wrong after years of abuse followed by surgery that cleaned out the scar tissue in the joint, and had me hobbling on a cane every year from age 19 to age 27 (when pregnancy hormones loosened the tendons and ligaments to the point where things straightened themselves out) between September/October and April/May. So I had to really use the cart at Sam's Club to keep the weight off of it while I filled my 'scrips (which were delivered half an hour later than they'd expected) and got shopping done.
Yeah, it still aches a bit, but not nearly as bad as it did Monday.
Yesterday, I guess the discomfort Monday tied my shoulders in knots. I found one the hard way: I stretched really hard, and wound up with one of the knots on the left side where my neck and shoulder meet cramping to the point I couldn't move my left arm without pain. I had already arranged for my older sister to come watch the kids so I could go over and work on clearing more out of the old house (two boxes of books, the last bag of clothes, and got my balls of yarn untangled, as well as got five sets of wire shelving cleared out). And got to the point I couldn't move my left arm even at just the elbow without my shoulder/neck junction screaming at me.
It's a lot better today--so long as I don't try to lift my arm above my shoulder, the discomfort is at grumble level. Hell, I can even reach sideways for a Kleenex. But putting on a shirt didn't feel so good.
I'm going to try to not hurt myself today. Tomorrow's a whole 'nother ball-game, though, and there's still more unpacking to do.
1 hour ago